Tel: 116 123
Samaritans provides confidential non-judgemental support, 24 hours a day for people experiencing feelings of distress or despair, including those which could lead to suicide.
24/7 Freephone Tel: 1800 247 247 or Text HELP to 51444
Professional one-to-one therapeutic service to people who are in suicidal distress, those who engage in self-harm, and those bereaved by suicide. All services are provided free of charge and no referral is needed.
Information line Tel: 01 284 1166
Open 9am -5pm Monday to Friday
Information and support for people who experience mental health difficulties.
Tel: 1800 804848
Open 10am – 10pm, 7 days per week
Support and information for anyone over 18 experiencing anxiety, depression or related mood conditions. Contact Aware if you are feeling anxiety or worry in relation to the current Covid-19 outbreak and would like to know what supports and services are available to you.
Infoline Tel: 1890 474 474
‘Creating Hope and Staying Positive during Covid-19’ is being hosted on http://www.grow.ie and will provide information, advice, podcasts, coping techniques and fun tasks, centred around looking after our mental health.
Confidential messaging support service Text TALK to 086 1800 280 every day 24 hours a day – standard message rates apply.
Tel No: 1850 211 877 CALLSLAVE: 086 777 2009
Free confidential counselling service.
Tel: 0818 99 88 80 or 091 759887
Free online counselling during COVID-19 Crisis for people laid off work / with addictions / returning home / Irish abroad.
Free online counselling and online support groups for people over 18
Social Prescribing is a free, HSE service which helps to link you with sources of support and social activities within your community. Full list of local Social Prescribing Coordinators across Donegal and their contact details available here.
Listening Ear Service mobile: 087 170 8743
Open6pm-8pm, 7 days a week
Volunteers provide a confidential listening ear to support you.
Tel: 01 531 3331 or 028 9568 0151 or 01 9059 555
Open Mon-Fri 9am – 8pm
Couples and relationships Support Line, experienced counsellors available during this time of unprecedented stress and pressure on family life.
Careline 1800 24 0724
Open Mon-Fri 9am-8pm & Sat 10am-12noon
Advice and support to family carers.